# Stamina

***

The **Stamina** is a resource intended to slightly slow progression and maintain game balance, available in the Skills module within the client.

<figure><img src="https://1345368916-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F2N7QQbgWTnrvpmrc6VMD%2Fuploads%2FU7kXwf2NzBstoATa78gY%2Fimage.png?alt=media&#x26;token=2b938eff-2a94-467a-bb0a-8d437623e4e5" alt=""><figcaption></figcaption></figure>

### How does it work?

The character has a total of 40 hours of Stamina available, which decreases when entering combat with monsters.&#x20;

Upon reaching 10 hours or less, **experience is reduced by 50%** and creatures **do not grant loot**.

Upon reaching 0, monsters no longer grant experience.

***

### How to Regenerate Stamina?

There are two ways to regenerate Stamina:

* **Being Offline** - Grants 1 minute of stamina for every 3 minutes offline;

{% hint style="info" %}
*When logging in you will be informed how long you were offline and how much stamina was regenerated.*
{% endhint %}

* **Online in the Protection Zone or** [**Safe Zone**](https://exordion.gitbook.io/exordion-wiki/en/systems/safe-zone) - grants 1 minute of stamina every 2.5 minutes.

{% hint style="info" %}
*When entering a stamina regeneration area, a new status icon will be displayed.*
{% endhint %}